lystn

Covidiot Sessions:
Rocco and Archie talk about Rocco's time-traveling stories DTS. FYI, They're not proud of it...hehe

Rocco sits alone with the multi-talented Frank Shamrock while Archie is out awaiting the birth of his second daughter.
Frank dives into his past on the road to nowhere and how MMA, Bob Shamrock, and Ken Shamrock help turn his life around.
Frank lets you on how a healthy, positive Mind, Body, and Spirit can persevere and help him make better life choices in business and his personal life.
https://frankshamrock.com/