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Dr. Sarah McKay is the director of The Neuroscience Academy, which offers professional education in applied neuroscience. Sarah has written a popular science book called The Women’s Brain Book, and presents the ABC (Australian Broadcasting Association), science TV show Catalyst. She received her PhD from Oxford, but after four years of postdoc research hung up her lab coat to launch a science communications business. Originally from New Zealand, she now calls Sydney’s Northern Beaches home, and together with her husband is raising two young surfer dudes and one cocker spaniel. In 2020, Sarah will take part in Homeward Bound, a women-in-STEMM leadership expedition to Antarctica.   Listen a Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: Your Brain Health Website: YourBrainHealth.au TEDx Talk: Indulge Your Neurobiology Book: The Woman's Brain Book by Dr. Sarah McKay Most Influential Person Jasper, her dog Effect on Emotions “It's given me the ability to stick back from them and not be consumed by them and realize that they are not me.” Thoughts on Breathing “I should be doing more than what I do now.” Suggested Resources Book: The Man Who Mistook His Wife for a Hat by Oliver Sacks Book: The Woman's Brain Book by Dr. Sarah McKay App: Pedometer Free Gift Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce Langford Be alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus