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Sheevaun Moran is a business advisor, master coach, quantum energy thought leader and the founder of Energetic Solutions. She uses business principles with energetic techniques to help more than 25,000 entrepreneurs, CEOs and leaders bring instant focus and shifts to clarity, purpose and profits. Listen a Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Free Gift: EpicLifeToolkit.com Takes you through 7 exercises Website: www.SheevaunMoran.com Facebook: www.Facebook.com/sheevaunmoran LinkedIn: https://www.linkedin.com/in/sheevaunmoran Twitter: https://twitter.com/sheevaun Podcast: Driving For Your Success Most Influential Person My Dad. His motto to me was; if you're feeling mad, sad, worried, afraid, timid or shy, then go feed someone, hug someone, make them laugh or teach them. Effect on Emotions I'm pretty chill. Thoughts on Breathing If you don't breathe, you die. If you don't breathe, your emotions are going to go kablooey. Breathing is the catalyst for all of the body to do its magical work. If you're not doing that, your mind will shut down and do crazy-town thoughts. Suggested Resources Book: Learn To Meditate in 2 Minutes For the Crazy, Lazy and Time Deficient by Sheevaun Moran Book: The Secret Energy of Sleep by Sheevaun Moran Book: The Secret Energy of Forgiveness by Sheevaun Moran App: Trello.com and iTunes.apple.com Bullying Story I was bullied a lot. I recently found some pictures from my family where it showed what a fat baby I was. Fortunately, I turned out to be a thin, fit person. All through my childhood, I was told I was fat. Teams would choose me last. The guy who's the head of Nine Inch Nails did one of those Vulcan moves you do on the neck. He did that to me when I was a kid. I interpreted it to mean that they had some problems going on. Free Gift Get the brand new Awaken With Focus 12-Minute Guided Meditation by Bruce Langford Be alert and focused after waking. Feel invigorated, fresh and dynamic. Let your vibrancy feed those around you. Be the energetic person you desire to be. Click here: www.MindfulnessMode.com/AwakenWithFocus