Which Diet is Best for You
Welcome to Regenerate You, I’m Dr. Nirvana! In this podcast episode I discuss the trending diets out there today from the Keto, Bullet Proof, FODMAP and more. I'll dive into the pros and cons of each diet and end with my conclusions as to which diet I think is the best for your body! If you’re looking for additional advice on how to stay healthy, naturally, please click here. You can also stay connected with me on my Facebook page @DrNirvanaHeals or on my Instagram @DrNirvana. Please remember to subscribe and to please leave me a review as well! And remember, when you regenerate, there’s a new you, every day!
