E101 Dissociation and Mindfulness with Christine Forner
In today's episode we meet with Christine Forner who is a clinical social worker in Calgary who works with patients who have experienced traumatic events. We learn about what dissociation is, and how individuals who suffer from dissociation have a hard time with mindfulness and discover different ways that they can go about mental self care. Learn more about Christine at: https://www.associatedcounselling.ca/ and get her book "Dissociation, Mindfulness, and Creative Meditations" on Amazon.
