How Do You Know If Coaching Can Benefit You?

I explore my experience with Coach.me coaching. I talk about how I decided to get coaching in two areas (creative practice and journaling) and end by discussing how coaching for better sleep habits could be beneficial for you. For more go to sleepyogi.com https://archive.org/download/IsCoachingRightForYou/IsCoachingRightForYou.mp3

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