Ease into the week with a sense of presence and intention. In today’s episode, we explore “samavritti pranayama”, otherwise known as equal-part breathing, designed to calm the body and focus the mind.
Loyal Books
Marisol Rosario
Alicia Garza
nungin.net
Michael Kitces
everydaygrowthpodcast
Landon Bruner
aastha
Hiral Malde
Clipsit
don't worry if you don't have an account with us, we'll create one
