This meditation is designed to quiet the racing mind. I advise lying down for this meditation so grab a pillow, get yourself comfortable and, most importantly, enjoy.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"The Morning Ritual","authorlink":""},"src":"https:\/\/pdcn.co\/e\/chrt.fm\/track\/1BG8C1\/traffic.libsyn.com\/secure\/themorningritual\/26.mp3?dest-id=1916162","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/d2fd83-70fb-0454-e773b1_800.jpg"},"title":"Quiet the Mind","link":"javascript:;","id":"item-60820133"}]
