143 SigTalks | We Need To Eliminate Negative Thoughts

How many times a day do you think or say negative things? I think that I am a pretty positive individual, but I wrote everything negative I said or thought down for a week, and I have to say, I am not that positive of a person! I challenge you to listen to this episode and then journal all your negative thoughts and words and then come back and post about it on the SigTalks Facebook page. You are going to be SHOCKED! Love, Dr. Carey

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