How to Fuel Your Body for an IRONMAN

Crossing the IRONMAN finish line requires dutiful physical preparation. But even the most physically-prepared athletes may succumb to the day's elements without a proper race-day nutrition plan. Learn from two of TriDot's elite athletes and coaches, Jeff Raines and Elizabeth James, as they discuss developing and implementing a race-day nutrition strategy.

2356 232

Suggested Podcasts

Brett Lash, Chase Hunter, James Mercer

Christy Harrison, MPH, RD, CEDS

Aiden Wall, Sean Kane

Swami Guruparananda

Umesh Rotake

Arushi kapoor