How to Protect Your Brain With Rhythm

We've used rhythm for centuries to withstand long days of grueling work, remain steadfast in times of war, celebrate, foster connection, and serve as a sacred part in traditional ceremonies. Scientists have recently discovered another major use for rhythm: Strengthening and protecting the health of your brain. Today I’m going to show you exactly how you can use rhythm to build a better, brighter brain—using nothing but your hands. Start your journey with Jim for FREE at www.donovanhealth.com

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