Ep #73: Giving and Receiving Help

Starting the week with an emergency health issue really got me thinking about how I react to issues and receive help. The inclination to do things on your own and not be a burden on other people can block us from blessings and help that we really do need. I’ll share my own story from this week and how I navigated my thoughts and ability to be helped by others. You can find show notes and more information by clicking here: www.katrinaubellmd.com/73

2356 232

Suggested Podcasts

NapMeditations.com

Bonnie Marcus

Susan Watson: Registered Dietitian and Meal Planning Coach

Andy Williams a Marc Muench

Ashley Gregory Hackett a Jaime Schrabeck, PhD

Last Match Standing

Straight Up Sisters Network