Bad CrossFit vs. Good CrossFit (ft. Maysa Hannawi)
Maysa Hannawi has her doctorate in physical therapy, coaches CrossFit (CF L-1), is an athlete herself and offers in-person and online coaching/training and rehab. We talk with her about good gyms and bad gyms, how to program efficiently, mixing in accessory work, overuse injuries, dry needling, cupping, this year's CrossFit Open, her Women in Fitness webinar and much more.
