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We chatted it up with Nick Allen, the founder of Cutback Coach. They're on a mission to help people build healthier habits around their drinking, resulting in better sleep, a healthier diet, lots of money saved, and an overall improved sense of well-being. We talk about this type of person he's calling a mindful drinker. We discuss HRV, drunchies, hangover cures, habits and behavioral psychology. Cutback Coach builds you a 100% custom plan based on your current drinking habits and goals, then work with you daily via text message to help you track progress and stay on target.