Sleep as a Performance Enhancing Drug (ft. Alexandra Zatarain of Eight Sleep)
Alexandra Zatarain is a co-founder of Eight Sleep, a health and wellness company that uses smart mattresses technology to help people sleep better. We talk about Sleep FITNESS, how much it helps fuel recovery and performance, the science behind sleep, how to fall asleep, how to wake up, and how her company is working to work on sleep, prioritize it, and make sleep fitness a real movement.
