Empathy Map Your Intuitive Intelligence
Do you feel stuck in a loop? Unconsciously repeating negative patterns, can be extremely painful and keep you from having a fulfilling life. Understand how an empathy map can help you identify your triggers and evolve. What you’ll get out of tuning in: How to create an empathy map How to access the intuitive body How to identify your triggers Links Mentioned in Episode: Learn more about the Living Ayurveda Course Get some free resources Show Highlights: Cate explains the subtle body’s receptiveness Cate talks about the intuitive body Cate shares her perspective on depression Timestamps: 1:36 Understanding your intuitive body 15:00 Using negative triggers to your advantage 19:57 Ojas and depletion Quotes: What happens when you see the sunrise? A new day.
