In this episode we discuss the new trend of fit shaming, how to deal with it and the mind set of moving past it.
For online contest prep programming please visit www.teamelitephysique.com for fitness tips with Ashley download her app www.ashleykfit.com
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"The Bikini and the Brain","authorlink":""},"src":"https:\/\/mcdn.podbean.com\/mf\/web\/h9hqhd\/FitShamingAudio_online-audio-converter_com_.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202211\/3cbf82-6bc9-71a3-9a3be8_800.jpg"},"title":"Fit Shaming ????","link":"javascript:;","id":"item-613201"}]