#147: James Anthony; tackling obesity as a personal trainer / nutritionist.
Check out James online: https://www.instagram.com/james_anthony7/ https://www.instagram.com/jps_education/ https://www.instagram.com/jpshealth_fitness/ https://www.jpshealthandfitness.com.au/ Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube Click here to sign up for coaching with me! Timestamps: 00:00: Introduction and initial approaches to managing obese clients. 06:30: Education around nutrition for the client. 8:30: Destigmatising foods. 13:00: Initial calories and macronutrient setups for success. 18:30: Approaching clients who come wanting to use a particular diet. 25:00: Health at every size 27:10: James’ article on the definition of health and measuring health. 36:30: James Shouts at his coworker, 39:30: Training methodologies for clients with obesity; the initial approach. 44:20: leg press ROM and adjustments you can make to a leg press 47:00: Programming intensity for clients with obesity. 51:00: James rambles about obesity/diabetes while James is confused by James’ rambling. 53:00: Where to find James Online If you would like to support the show there are a few ways to do so! 1. Leave a review on iTunes 2. share the show with others 3. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 4. Tag us in your Instagram stories! 5. For all business enquiries please contact Walshammy@gmail.com 6. To donate to the podcast, which would be appreciated, however, never expected jamesmarshallwalsham@gmail.com through PayPal.