lystn

Find Emil Online: https://www.instagram.com/projectgoliath/ https://dremilnutrition.com/ Check out my social media! https://www.instagram.com/james_walsham/ https://www.instagram.com/thehypertrophyhub/ Youtube Click here to sign up for coaching! Timestamps: 00:00: Emil’s story of transitioning to fitness from medicine. 10:10: Metabolic Syndrome and fitness. 22:00: Prescription drugs 35:00: Fixing the whole system vs Individual People 39:00: Trapping yourself in “the system” 43:30: Wasting time and working hard. 51:00: Making Quantum leaps. 1:01:00: Why work can lead to happiness. 1:03:50: Where to find Emil Online If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 5. For all business enquiries please contact Walshammy@gmail.com 6. To donate to the podcast, which would be appreciated, however, never expected jamesmarshallwalsham@gmail.com through PayPal.