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Find Michael Online https://www.instagram.com/michael_barbellmedicine/ https://linktr.ee/michael_barbellmedicine https://www.barbellmedicine.com/ Check out my social media! Instagram (best place to reach me) Youtube Timestamps 00:00: Scoliosis. 03:50: background on Michael. 06:00: Pain misconceptions and defining pain. 10:00: Psychological contributions to pain. 15:10: language around pain. 17:30: Movement or activity restriction. 25:40: “Abnormal” movements and movement standards. 31:10: application of generalised rehab/movement adaptations. 38:00: Black and white thinking vs nuanced context dependent answer. 43:00: Victime mentality and chronic pain. 46:30: Preconceived beliefs / mind virus’ 51:00: Should most people lift? 58:35: Where to find Michael Online If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 5. For all business enquiries please contact Walshammy@gmail.com