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Find Kedric Online https://www.instagram.com/kedrictsg/ https://thestrengthguys.com/ Check out my social media! Instagram (best place to reach me) Youtube   Timestamps: 00:00: Kedric’s Story and how he got into coaching. 07:45: what do powerlifters generally do for weight cutting. 13:00: Should you cut weight? 21:00: the weight cutting pyramid. 27:00: Controlling weight pre contest. 34:00: How to perform a basic water cut. 52:00: general approach to weight cutting. 58:25: where to find Kedric Online   If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 5. For all business enquiries please contact Walshammy@gmail.com