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Find Emma online: https://www.instagram.com/esgfitness/ https://linktr.ee/esgfitness   Check out my social media! Instagram (best place to reach me) Youtube   Timestamps: 00:00: Emma’s Story 04:10: Medical practitioners knowledge of weight control and fitness. 09:10: Why is health so polarised in 2019. 10:20: Resistance training and other methods for treating chronic conditions. 15:00: anything Is better than nothing 17:15: Emma’s general approach to coaching and fitness. 25:30: Coaching the female body fat loss population. 30:20: Eating disorders and bad habits around food. 34:20: Body positivity and obesity 41:00: Adherence over everything 49:00: Relating to the gen pop client 53:00: Social Isolation in entrepreneurship 55:00: Starting a business does not include work-life balance 1:06:50: Where to find Emma online   If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Tag us in your Instagram stories!  4. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 5. For all business enquiries please contact Walshammy@gmail.com