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Find Bryce Online instagram.com/bryce_tsa/ instagram.com/thestrengthathlete/ TSA podcast    Follow me on social media My Instagram (best place to reach me) My Youtube   Timestamps 00:00: intro 01:10: Bryces story 02:40: bring a coach vs being an athlete 05:10: how to rate RPE 07:10: Picking attempts on comp day. 09:00: When to give up, when to believe in the dream. 11:00: main mistakes beginner and advanced powerlifters get wrong. 13:40: Is there a place for ego in sport. 17:10: Mindset around being coached and being a coach. 25:30: Managing life stress while aiming for high achievements in sport. 28:00: Stimulation / arousal in powerlifting 33:00: becoming an influencer while maintaining integrity, was social media a plan? 38:40: Counter arguments for and for not educating early in bodybuilding and powerlifting. 43:30: Critical thinking skills in evidence based fitness. 45:10: Resources to develop critical thinking skills. 49:00: Bryces take on responding to people who reach out over social media. 51:40: management of time on social media.   If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 4. For all business enquiries please contact Walshammy@gmail.com