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Find Gabrielle Online www.instagram.com/vitaminphd/ Gabrielle's speaking engagements instagram.com/rpstrength/   Follow me on social media My Instagram (best place to reach me) My Youtube   00:00: Introduction Gabrielle's story 01:00: Gabrielle's story 07:30: Decision on leaving the university to be a full time coach. 14:00: Issues with the schooling system. 23:00: Getting your foot in the door. 29:00: Unrelenting standards balanced with being complacent. 32:00: Social media reduction and procrastination. 40:00: Resources Gabrielle Recommends and advice for reading/studying 46:00: issues with health “hype trains” eg Ketogenic diets and Intermittent fasting 50:30: Can an energy Deficit or calories in calories out ever be superseded? 54:10: Can hormones play a role in body composition. 58:00: Where to find Gabrielle Online   If you would like to support the show there are a few ways to do so!  1. Leave a review on iTunes 2. share the show with others 3. Send feedback or critiques of the show to Walshammy@gmail.com or James_walsham on Instagram 4. For all business enquiries please contact Walshammy@gmail.com