#76: Coach.Kian; Why Evidence based is king, Adherence, RPE and being open minded.
instagram.com/coach.kian/ www.jpshealthandfitness.com.au/educate/ instagram.com/jpshealth_fitness/ Check out my social media! Instagram (best place to reach me) Youtube bodybuilding, natural, powerlifting, dieting, staying open-minded, JPS health and fitness, Evidence-based, adherence, RPE, playing the long game.