S.S.H #67: Eric Helms; 3DMJ bodybuilding / powerlifting Coach, PhD, RaD Officer.
Find Eric's social media online instagram.com/helms3dmj https://3dmusclejourney.com/ 3DMJ on Youtube Check out my social media! Instagram (best place to reach me) Youtube topics: bodybuilding, steroids, natural, powerlifting, dieting, prepping for a show, injuries, mindset, evidence-based practice vs experience based.
