Laura King: Navigating Pregnancy And Motherhood As An Athlete

About this episode: In this week’s episode, Hillary Allen interviews athlete Laura King about how she kept her identity as an athlete during pregnancy and now in motherhood. Episode Highlights: How to balance pregnancy and motherhood with your athletic identity Giving yourself permission to meet your own needs Disproving myths around athletes and pregnancy  Guest Bio – Laura King: Laura’s background in competitive swimming led to 12 years competing in triathlon, including the Ironman World Championships and earning a pro license. An invitation to USA Cycling's Talent ID Camp and a simultaneous job offer for a major industry position presented a fork in the road, and her decision to take the industry position and pursue racing as a passion provided the right balance of career and sport. Her credibility as a competitor has served her well in a successful career of over a decade in the outdoor industry. A brief Xterra Triathlon stint revealed a love of the dirt, and a mountain biker/gravel racer was born. Though she still races in the pro/elite field, her heart is in getting more girls and women on bikes, the camaraderie, the satisfaction of a huge effort, and the corollary of travel and experiences. It's also how she met her favorite wheel—her husband, professional cyclist Ted King co-founding Rooted Vermont! Read More About Laura King: Website Links:  https://www.rootedvermont.com/ https://theprokit.com/p/laura/ https://www.rootedvermont.com/womens-clinic Instagram: https://www.instagram.com/lauracameronking/

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