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Matt Maruca drops by to talk about the epidemic of chronic disease in our society and how adding more natural light and removing the unnatural blue light from our daily lives can help to prevent  anxiety, depression, heart disease, obesity, autoimmune disease, and/or cancer.  We also talk about the field of Quantum Biology and how it creates an understanding of health and life that allows anyone to create optimal health and prevent or reverse these chronic diseases.   Connect with Matt| Website- http://mattmaruca.com/about/ YouTube - https://bit.ly/2paEQGf Podcast - http://mattmaruca.com/podcasts/ Instagram - https://www.instagram.com/thelightdiet/?hl=en   Show Notes| Dr. Jack Kruse | https://jackkruse.com/ Dr Jack Kruse Interview on The Life Stylist Podcast | http://bit.ly/2kGITYE Otto Warburg | http://bit.ly/2lNYkOR Leptin Reset | https://jackkruse.com/leptin-reset-easy-start-guide/ Dr Doug Wallace | http://bit.ly/2kQ4sWs Joov Lights | https://joovv.com/ Eat the Sun | http://www.eatthesunmovie.com/synopsis.html    Show Sponsors| Molekule https://molekule.com (use codeword Kyle at checkout for 10% off your first order)   Butcher Box www.butcherbox.com/kyle $20 off your first box (Limited Time offer) Plus two pounds of grass fed beef for the life of your subscription    Waayb CBD www.waayb.com (Get 10% off using code word Kyle at checkout)   Onnit - Golden Ticket Sweepstakes Get 10% off all foods and supplements at Onnit by going to https://www.onnit.com/kyle/     Connect with Kyle Kingsbury on: Website | https://www.kingsbu.com Twitter | https://bit.ly/2DrhtKn Instagram | https://bit.ly/2DxeDrk    Subscribe to the Kyle Kingsbury Podcast iTunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY