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If you were looking for "just good enough" with your health or your business, you wouldn't be here right? We care about optimal and what is best for our lives and careers. This is the perfect analogy when it comes to lab work and what Alyssa Tyler, our T4E Head Dietitian, shares with us in this episode. Those entrusted to evaluate labs are caring individuals but some (let's be honest most) are sticking to a generic reference range when evaluating your labs. This could lead to dozens of visits with different specialists with no answers. We want you to be equipped with the right information and know who to go to when issues arise and you'll definitely be taking notes during this episode.   (1:30) Responses to Lab Questions (2:30) Baseline Labs (7:17) Glucose Levels and Lab Results (15:18) Conversations with Clients (19:01) Normal and Optimal Labs (28:49) Questions Around Testing (35:00) Different Types of Testing (46:42) Mental Health and Gut Health (53:00) Where to Find Alyssa ------------ Follow Alyssa on Instagram Follow T4E Systems on Instagram ------------ IFCA 6.0 Is OFFICIALLY CLOSED!   Below are FREE ways to grow your business in the meantime before our next round opens up.   If you want to see exactly how we’ve been able to help over 458 Online coaches sign high paying clients, on-demand, without using cold DMs, paid ads, or even a website?    We’re offering a FREE training below, showing you how the B.R.I.C.K.S method works, and how you can crush it this year as an online coach, even if you have little, to no business experience.    https://www.impactfitnesscoachingacademy.com/FreeTraining ------------ Make sure to follow the IFCA Instagram Page for daily content to help you:  ✅  Start, and Grow Your Online Fitness Coaching Offer  ✅  Lead Gen Secrets  ✅  Mindset Tools  ✅  Content Tips  ✅  Productivity Tools and Systems  ✅  Sales and Marketing Strategies    ------g Follow @ImpactFitnessCoachingAcademy  ------------- FREE Content Planner for Online Coaches! Hundreds of Prompts, Templates, and Systems to CRUSH THE CONTENT GAME   https://ifca.kartra.com/page/ContentCalendar ------------- DON’T FORGET TO JOIN OUR COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS   Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Fit Biz Podcast page @the_fitbiz_podcast.   Subscribe a Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was.