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Should you just be copying your boyfriend or husband when it comes to your training program? If you're serious about your training or have aspirations of stepping on stage one day, this is a can't miss episode with our great friend Bryce Calvin. Also very timely given the recent presidential debate is how to not be a dick in conversations and how to best approach productive debate and discourse. Time Stamps:   (1:48) Episode 96 Feedback (3:00) Rhetoric and Constructive Discourse (12:20) PED Use within Female Competitors (25:25) Football Days (28:56) Female Program Design (34:24) Empowering Feeling of Being Strong (41:27) Waist Line and Compound Lifts (45:50) Partying and Drinking (52:14) Why Mushrooms are Illegal (53:36) Rapid Fire  (1:00:34) Where to Find Bryce and Progressive Performance ------------- Follow Bryce on Instagram! Follow Progressive Performance on Instagram! ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Feeling confused about what nutrition protocol, or plan to follow?    Want to be able to still eat how you want, without sacrificing results?    If you want to end the constant “yo-yo diets,” learn how to achieve the body you have always wanted, WITHOUT killing yourself with cardio, missing out on social events, and being unsure if what you are doing will work….   Then we have a FREE 5 Step Guide to achieving BALANCE forever - and to teach you HOW .. and WHY… Click below for the free resource!    bit.ly/ResultsWithBALANCE ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe a Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was.