70. 190lbs and Millions of Dollars Down - A Story of Triumph with Noah J. Kingery

Standing on the 31st floor of a penthouse suite one night with painkillers and alcohol running through his system, Noah Kingery almost took his own life. Fortunately, he was spared that night. This episode will rock you to your core. Today's guest is a stark example of what overcoming addiction and coming out on the other side to serve others looks like. Noah is now a nutrition coach with a personalized approach and knows exactly what his clients face because he has been there himself. Don't miss this episode.   Time Stamps:   (3:20) Noah’s Story (4:50) Transparency (8:00) Playing Soccer in Brazil (19:21) Noah’s Addictions   (26:43) Beyond Caloric Deficit (37:59) All or Nothing (42:00) Coaching Tips   Follow Noah on Instagram!     Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe a Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

2356 232