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Don Hutcheson interviews Ana Melikian, Ph.D. “We have to learn to be forgiving [towards ourselves]–that is part of the process. And by persisting, mainly in the beginning…that is what allows us to transform and then create a new habit.” Ana Melikian In this episode, we are rebroadcasting a conversation where Don Hutcheson interviews Ana Melikian,… Continue reading How to Change Our Mindset

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