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This episode is our very first QaA episode! Thank you to all that submitted questions to us. We hope you enjoy this episode and if you have any questions you'd like answered, email us at flowstateofmindpodcast@gmail.com!   Time Stamps:   (0:45) Our First QaA! (1:49) Good versus Bad Nutrition Research (3:00) Crossfit (5:33) Keys to Authentic Storytelling (10:35) Basic Supplement Recommendations (14:30) Cardio In Between Sets (18:00) Investing for Newbies (25:51) Managing Multiple Projects (28:02) Power List (29:13) Financial Knowledge Resources (30:30) HIIT Case Study (35:20) Morning Vs. Evening Workouts (41:14) Life + Business Balance (42:54) Moving in With Your Partner (44:40) Wrecking Nutrition Plan (46:42) Wish List for Future Podcast Guests (47:43) Inner Circle and Energy (51:50) Learning Styles + Other’s Opinions (56:42) Influencing your Partner for Personal Growth (1:00:30) Love Language Expression   And as always... Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.