33. Best and Worst Nutrition Trends

We’re going to revive an old feature from our blog called YOSA (Yay or Step Away). We’ll go over 10 nutritional trends and let you know whether they  are what they have been hyped up to be—or something to avoid!

To learn more, and for the complete show notes, visit: Foodtrainers.com/Podcast

Resources:



The Foodtrainers is a production of Crate Media

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