Weight Lifting, TikTok and Coast Guard Non-Rate Stories
In today's episode Cody goes through a workout that he's been using to improve his PT scores and overall strength with great success. He also talks about a donkey in the Army who got kicked out for making a TikTok video. Finally he tells an embarrassing non-rate story that will teach you what not to do when talking to an O-6!! rescueswimmermindset.com Training Programs TikTok Article
