28. What am I doing with my life? How to feel better when you’re in a Funk with Paige Bourassa (Fixed Audio)

Have you ever been in a funk or wondered “What am I doing with my Life?? Then this is the episode for you! Friend of the show Dr. Paige Bourassa is back to teach us how to calm ourselves down and feel better about life just in time for family time over the holidays! We talk about

Existential Crisis

Saturn Return

Physical and mental hacks to make us feel better

Gratitude

Pottery (?)

And more.

Want more from our guest?

Paige Bourassa

Instagram: @theaccuchick

Shen Medicine: @shenmedicine

Website: www.shenmedicine.com

We talked about Amy Cuddy’s Ted Talk (one of my favorites!) Watch is here: https://www.youtube.com/watch?v=Ks-_Mh1QhMc