Ep. 56 Part 2 Dr Scott Stevenson

In part 2 of this episode Dr. Scott Stevenson joins the show to go over his book Be Your Own Bodybuilding Coach and we tackle questions from key subjects. Areas discussed include EAA’s vs BCAA’s, EAA’s instead of whey, intra workout shakes and concepts, blood flow restriction training, training after 40 and should you train... The post Ep. 56 Part 2 Dr Scott Stevenson appeared first on Elite Physique University.

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