Communication is nourishment. We have to choose what kind of food we nourish our relationships with. This is a challenging twisting sequence, and its helpful if you have a yoga belt to work with (though you can certainly improvise without!)
Keith Carlson, RN, BSN, NC-BC
Petri Dish
Bodhicitta Sangha | Heart of Enlightenment Institute
Midwest Buddhist Temple - Chicago
The Green Rush
Todd Cochrane
Eggy, Ian, and Mike D
BBC Radio
Sant Shri Asharamji Bapu Ashram
Online209
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