LT 049 | John Odden - The Highland Games
In this podcast interview I speak with strength coach and owner/operator of Empowered Strength, John Odden. John spent the early part of his career working in a cardiac rehabilitation clinic and physical therapy clinic. John also endured some severe shoulder and neck injuries as well as scoliosis. As a result this shaped his approach to training for himself and for his students and clients. Here is what you will learn in this episode: John's history and background Experience in cardiac rehab and physical therapy clinics What John incorporates into assessments and evaluations to get a more informed picture Ultimate Athleticism a Max Shank Why a breathing issue is a core issue Andrew Read's Beast Tamer Ian King Highland Games Charles Poliquin Loaded crawls are a staple in his training and why Show Notes: Empowered Strength (Website) Empowered Strength (Facebook) Empowered Strength (Instagram) Highland Games Portland
