Maximal Brain Optimization - Ep. 040

Bio-hacking and nuero hacking have taken the health and wellness space by storm. Incredible technologies to gain levels of brain optimization that were never imaginable are now possible. However there are ways to not just optimize your brain function but there are ways to make it run even smoother. This can be as simple as making sure you are putting the right fuel in your system, to giving you brain and body the right amount of recovery hours it needs. But first things first, we all know the quality of life is determined by the quality of questions that we ask ourselves. So for todays show lets ask ourselves... What foods are you eating and how do they make you feel? What is something that you've always wanted to try? How many hours a day do you spend sitting Email me at ja@e3lifestyle.com and send in that subject matter! Welcome to Stand up 2 Sitting. Get your FREE Ultimate Elixir here Use code LUPREFERRED19 at checkout Jeremy Abramson  Website: www.e3lifestyle.com On LinkedIn: click here to connect On Instagram: @coachjeremy305 Jeremy's 20/20 Mastermind Application: https://join.e3lifestyle.com/2020 Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows. Welcome to Stand up 2 Sitting. Save 10% off Onnit Supplements (no code necessary) CLICK HERE 15% off Swannies Blue Light Blocking Glasses SWANNIES BLUE LIGHT'S Promo Code: COACHJEREMY Instagram Facebook Come CLIMB! Learn more about Jeremy See acast.com/privacy for privacy and opt-out information.

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