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You are in a strange and distant land, you walk down a street, no phone, no great understanding of the local langauge but more importantly no where to be. Whats the most important thing for you to when you travel? For me its throwing myself into challenging situations, keep health a priority and to not forget to connect with the local community. Because connection is everything. Remember, when you're standing, you're moving, and when you're moving, things are happening because when your body moves, your brain grows. Email me at ja@e3lifestyle.com and send in that subject matter! Welcome to Stand up 2 Sitting. Get your FREE Ultimate Elixir here Use code LUPREFERRED19 at checkout Jeremy Abramson  Website: www.e3lifestyle.com On LinkedIn: click here to connect On Instagram: @coachjeremy305 Jeremy's 20/20 Mastermind Application: https://join.e3lifestyle.com/2020 Is this your first podcast? If so then welcome to the community! If you haven't already subscribed to the podcast go ahead and do so. Check out past episodes of the show and be sure to check out my page on Instagram. Shoot me a line on any questions about past and future shows. Welcome to Stand up 2 Sitting. Save 10% off Onnit Supplements (no code necessary) CLICK HERE 15% off Swannies Blue Light Blocking Glasses SWANNIES BLUE LIGHT'S Promo Code: COACHJEREMY Instagram Facebook Come CLIMB! Learn more about Jeremy See acast.com/privacy for privacy and opt-out information.