Food Combining, What to Believe in the Diet Industry, Weekly Goals, & More
Happy Monday! This episode is a little bit of everything. I touch on topics I want to talk about that can't make up a full episode because my thoughts are rather short on each topic. We talk food combining, dieting, guilt eating, a little bit of the beauty community drama, and even wanting to delete my instagram. Speaking of IG, my instagram is @toristerling_ if you want to follow it to continue to convo over there! Learn more about your ad choices. Visit podcastchoices.com/adchoices
