Fire-Up Your Metabolism
Outline:
- What is Metabolism?
- Metabolism Quiz
- 3-Prong Approach to Fire-Up Your Metabolism
- Low Glycemic-Impact Eating
- Exercise
- Strategic Supplementation
- Bonus Tips & A Personal Story from Jenn
Links:
Become a Member
Connect with us! FB Page & Private FB Group Jenn's Instagram
Take the free Weight Loss Profile, Jenn will send you a Menu Plan
Jenn's Supplement Recommendations for Metabolic Support
Quotes:
"You must eat to lose!"
"Intensity changes the body; we must build muscle."
