#008 Coach Dalton Eats What???

In this episode we get to learn about the Coach Dalton's fitness journey. Many of our members are unaware that Dalton had his own weight-loss journey where he lost  over 65lbs. We discuss what that journey looked like and how he has continued to maintain this result.  You can find Dalton here: Podcast: https://podcasts.apple.com/ca/podcast/ptcoffeecast/id1336306312 Instagram: https://www.instagram.com/dlaino93/

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