#003 Who's Coach Brooke? - Cheat Meals / Fitness a Pregnancy / Holiday Accountability
Brooke and Isaac cover a lot in this podcast! Learn more about Brooke from her fitness background, cheat meals and fitness habits and how she stayed fit and healthy pre and post natal. They also share some amazing Holiday Accountability tricks to make sure you don't stuff yourself at your next holiday party!! 1:00 - Brooke's background 11:00 - Brooke's Goals 12:15 - Brooke's experience with fitness and being pregnant 20:00 - Cheat Meals!!!! 27:30 - Staying on track with health and fitness during the holidays