Jude O'Reilly - Off Court Performance Gains
This week we speak to Jude O'Reilly, who is a personal performance advisor ????
Jude has had many years of experience working with top professional athletes - most notably in golf.
Jude talks a lot about how athletes can improve through off-court techniques and tells us in detail about ways that top athletes use these techniques. We also talk about the transition from the junior to pro game.
Enjoy! ????
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Episode Chapters:
1:29 - Intro about Jude
4:57 - Transition from Junior to Senior game
12:44- What you can train inside yourself
21:26 - Importance of sleep
Find us on Social Media:
Twitter: twitter.com/functennis
Instagram: Instagram.com/FunctionalTennisPodcast
Website: www.FunctionalTennis.com
Facebook: Facebook.com/FunctionalTennisOfficial
Jude Contact Details
Have you seen the Functional Tennis Saber?
Check it out here and don't miss the video of Stan Wawrinka crushing the ball
Find us on Social Media:
Instagram: Instagram.com/FunctionalTennis
YouTube: Functional Tennis Podcast
Twitter: twitter.com/functennis
Website: www.FunctionalTennis.com
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
