Why You Won't Do Fitness Challenges a Why You Should
Hey podcast listeners! In this week's episode, we take a look into the idea of "fitness challenges" such as 5ks, marathons, spartan races, etc. and discuss the barriers we face that prevent us from taking on these challenges - and how to overcome those barriers! We will also be taking an in-depth look at Orangetheory Fitness' very own DRI TRI event and the strategies that I recommend you use to maximize your performance and get the most out of the experience! As always, please leave your feedback and reviews on your listening platform! It helps me make better content and bring more value to YOU! Hope you enjoy!
