#68 - Optimizing Your Health Through Your Gut and Plant Diversity with Chef Dan Churchill

In this episode of the Bare Performance Podcast, Nick Bare sits down with celebrity chef, Dan Churchill to talk all things gut related. Nick and Dan dive into how Dan discovered his passion for cooking and how food quickly turned to function after his mom was diagnosed with Celiac's Disease. Dan is not only an amazing chef, but also very educated on foods role in health optimization. Plant diversity in your diet can be a key indicator of overall health as it controls your gut, which controls your mind. Tune in to this episode to learn more about how you can optimize your health through your gut with plant diversity. BPN: https://www.bpnsupps.com    

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