Ep 187: Blood Flow Restriction Training, Estimating vs. Tracking Macros, and Building a Killer Mindset
In this episode, I answer questions from my Instagram. Questions on the show: 1. Have you ever implemented Blood Flow Restriction Training? 2. Is training using percentages more optimal than using the RPE scale? 3. Do you have a favorite quote? And if so, what is it? 4. What are your thoughts on estimating macros instead of always tracking them? 5. When should a coach start charging for their services? 6. Is there a question you wished people asked you, but they don't? Hire Kyle as your coach: http://www.kylehuntfitness.com/services/ Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the NEW Absolute Strength V2.0 Meet Prep Edition: http://www.kylehuntfitness.com/absolutestrength2 Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/