Ep 176: Do You Have to Be Strong to Be a Powerlifting Coach, How to Deload, My Thoughts on AI Coaching, and more
In this episode, I answer a wide range of questions from my Instagram @huntfitness. Sit back, relax, and enjoy! Hire me as your coach: http://www.kylehuntfitness.com/services/ Questions on the show: 1: Do you have to be strong to be a good powerlifting coach? 2: How do you properly set up a deload week? 3: Do you recommend chiropractic work as a recovery method or to help with injuries? 4: What's the best way to get an accurate measure of someone's one rep max? 5: What are your thoughts on A.I coaching? 6: How would you handle a trip (one week or longer) with no or limited access to a gym during a meet prep? 7: I'm starting a home gym, what pieces of equipment do you feel are essential? 8: What is 3 less than obvious reasons preventing people from becoming as strong as possible? 9: In your opinion, what are some of the most overrated/underrated exercises? 10: What are the pros/cons of performing top sets with backdowns vs. just straight sets? 11: I was a wrestler too, so I'm curious, what life lessons did wrestling teach you? Connect with Kyle: http://www.kylehuntfitness.com/ Instagram: @huntfitness YouTube: @HuntFitnessTV Get Strong Now with the Absolute Strength Powerlifting Program: http://www.kylehuntfitness.com/absolute-strength/ Improve Your Bench Press with my 6-Week Bench Press Program: http://kylehuntfitness.com/benchprogram Get 10% OFF PR Breaker Materia Pre Workout: DISCOUNT CODE: “hunt10” at https://www.prbreaker.com/ Take your mobility to the next level with a Mobility WOD Subscription DISCOUNT CODE: “Kyle15” at http://bit.ly/MWODkyle *Or just get 10 days FREE to try it out.